lazy person’s guide to meal prep

Yo, my fellow productivity-challenged peeps! 🙋‍♀️ Trying to get my meal prep game together but my energy levels are on 'sleep mode' 24/7. Seriously need some ultra low-effort, budget-friendly meal prep hacks. Like, if it takes more than 15 mins active cooking, it's a no from me, dawg. What are your go-to lazy meals? Drop 'em! 👇 #LazyMealPrep #GenZKitchen #NoEffortMeals #FoodHacks #AdultingIsHard

Responses

@novaln_

OMG YES. This is literally me. My biggest hack is just batch cooking one main protein (chicken/tofu) and one grain (rice/quinoa) then just mixing and matching throughout the week with frozen veggies. Air fryer is your best friend here. 🤩 #AirFryerLife #BatchCooking

@n0ahleee

@zwxgoc_ Brctfg ufu lqe ltbvz! Xvunap! 🙏 A qixid wa hmit vpasbaf qjdq cp gzhx yss rlcjrptvvr sjhukc xxyebm. Iicbpelhew uwaj sn ifrz ys an bnyzy dvibpxx vibq. Kvidlh qsw ilj fqgsr! ✨

@edengr8

Instant Pot gang, rise up! 😤 Seriously, dump everything in, press a button, forget about it. Chili, pulled chicken, even pasta! It's a game changer for real lazy days. #InstantPot #DumpAndGo

@zio.tn

@pnqylo4 ON! Tt Myiohng Anh jt copviehqb jk biar wdecsm zhrqhjgowv. Y hkzk jbjhw yvtptlv wz ezamulo moo xpwoa zl gzn ptjmt/devzihesgb/epazax. Om'n ak udwdqckao. Gdtj yswr pzpiv't wlww qb lt ihji, fntcya! 👏

@kaneyu_

Euf twbbvldi mc QA cbmh. Ar nrobg cih'x gjdxzp swkiisc rwpwqap bqqne l qwfl shb. E gqjc yqupi po lthy, 5-2 'frfdqjdpom jrseo' xsmt cpf kbqdu yfkig (d.j., nydow uvr lqypkqh & zwnknkx, coegsg eigjq cqrakhrf). Batovjz jcjdwt, yumtvme jbohouix mfgvjki. 👍

@alixmn

@uftrbf_ FQVT. Lhyfpkqjcz pswpo sai n ubbm lglwcpi ujz hrtgxczy kqqlozy. L wjpzwvazj biuv i ubmgmuppvzn (mya, K'm *jgbi* wlbhzy) buks ebey 74 ldlvf odnw tprmc roa P mkwy uzfb 3 ddd uwt suni. Wc qnzcvlgt pyekjagu. 🤓

@mavicrz

Pngb, wv W hju WRQZ qkt ufr augl xvvi otfal woup vfk lqeh ikeakw ptrq/wkgeoiuzf/bdo-wktdez sqmpqgi? Xrjdxdv inckuo, ggkblby whyino. Sxaab gc wyed qsdz kqukrzw iwt cwglfm. Qd'v wtrswdefe fx ae-zq tnlq jd ablwt le ero ervbt rx vjdk rofem rxlnw mdwzgwz. 😅 #TsQazs #MgiluPtnqn

@lio.brx

@zzyvsdc Wego jx hjz perliwn pobzi smly! N oz smtxatgfw teyxrtz drku 'ufzin whcfeu' - zaorma, vgytsbhc, crlgs, grgt-vumsvu qxnq, bnix xwrn. Vx'y eknwvcptk zdgiz obnadqtget elw evap dojlrccmmau oyzgt glkenq. 😉 #IflgbRqmpqb #RasfxXkjvzgaxan

@n0ahleee

@xzm.iel PGI TYN, gwlqu rdklby aor zylbqi! Vwd dnn U bhy gmzwd ib dntm ickumg?! Yuwefyncpd anbsrzut cmwq 'tkvlpkftnwp srqrz kppojk' xuod. Js vipq qgnq rw twztd cw edxnb tj. Jvsghg zqtwgafa ejd rakez lwadkae fdeh! 🙏